Ken Cohen will discuss the pandemic from the perspective of Taoism and Qigong and also teach qigong meditations for energy balance.

3 Hour Masterclass with Charlie Morley

Livestream with New York Time’s best-selling author Cheryl Richardson

For the first time at Alternatives, one of the world's leading authorities on trauma and stress - Livestream

Mark Matousek is an award-winning author of five books, including When You’re Falling, Dive and Ethical Wisdom: The Search for a Moral Life.

Charlie Morley has over 10 years’ experience in the field of sleep, dreams & mindfulness and has authored three bestselling books on the subject.

Pre-recorded talk + LIVE 45 min Q&A

ONLINE - Welcome to our monthly mens group

An experiential LIVESTREAM with 2 inspirational teachers

3 Hour class