Self care for Women of Colour with Leah Salmon
Submitted by Alternatives UK on
Livestream (via zoom)
£15.00
Wellbeing
Qigong for Renewal, Tranquility, & Balance
Submitted by Alternatives UK on
Movement based online class
£15.00
Taoist Qigong Understanding of Corona Virus with Ken Cohen, M.A.
Submitted by Alternatives UK on
Ken Cohen will discuss the pandemic from the perspective of Taoism and Qigong and also teach qigong meditations for energy balance.
£15.00
Lucid Dreaming - in Lockdown!
Submitted by Alternatives UK on
3 Hour Masterclass with Charlie Morley
£25.00
Self Care in Turbulent Times
Submitted by Alternatives UK on
Livestream with New York Time’s best-selling author Cheryl Richardson
£15.00
Livestream: Trauma and Memory: An exploration into Somatic Experiencing®
Submitted by Alternatives UK on
For the first time at Alternatives, one of the world's leading authorities on trauma and stress - Livestream
£55.00
Wise at Heart: Writing as a Path to Insight
Submitted by Alternatives UK on
Mark Matousek is an award-winning author of five books, including When You’re Falling, Dive and Ethical Wisdom: The Search for a Moral Life.
£44.00
Mindfulness of Dream & Sleep
Submitted by Alternatives UK on
Charlie Morley has over 10 years’ experience in the field of sleep, dreams & mindfulness and has authored three bestselling books on the subject.
£20.00
Breaking Open: Finding a Way Through Spiritual Emergency
Submitted by Alternatives UK on
Pre-recorded talk + LIVE 45 min Q&A
£7.00
MenSpeak Mens Group
Submitted by Alternatives UK on
ONLINE - Welcome to our monthly mens group
£15.00
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