Astral Projection, it's the secret skill you never knew you had.

Master Chungliang Al Huang is the founder and director of the International Living Tao Foundation

“The responsibility of a shaman is to lift up your spirit, to help you to find your inner balance, and finally to come home inside yourself.” - Angaangaq

In this course, Carolyn Cowan will explore the causes of anxiety and how you can learn to manage it better.

Evening talk, practice and Q & A

3 x 90 minute sessions, all at 7pm GMT over three Fridays

Gahl Sasson is a spiritual teacher who has earned a wide and enthusiastic following across the globe.

Daizan Skinner is a Roshi / Zen Master in the rigorous Rinzai tradition of Zen

The dharma teacher, meditation and mindfulness instructor and co-author of the best-seller Radical Dharma

A path to deep relaxation + freedom