There is a mounting wealth of evidence for the health benefits of spirituality

Over ten thousand peer-reviewed papers on the subject have been published.

Across the world, educators, caregivers, therapists, and healthcare specialists are recognising this crucial element of a truly healthy and meaningful life.

Spirituality is great for your mental and physical health! But how and why?

In this four-session masterclass, you will be taken to the very heart of the concepts and practices of spiritual wellbeing.

• The physiology of how the wellbeing benefits are delivered.
• The essential psychology of a spiritual approach.
• Defining and understanding spirituality in a 100% inclusive and holistic way.
• How spiritual wellbeing differs from and improves your physical and mental health.
• The person-centred methodology essential for each individual’s effective spiritual wellbeing practice.
• The core concepts of spiritual wellbeing and how best to communicate them in a way that works for people of all faiths, agnostics, humanists, and atheists.
• The innate DNA of spiritual health built into our cellular make-up. 
• Biophylia and our hard-wired connections with the natural world and universe.
• How mindful compassion and expanded consciousness ripple through your neuro-endocrinal system, melting tension, healing trauma, enabling flow, flexibility, and vitality. 
• How your spiritual wellbeing creates a safe and supportive presence for others.

You will learn concepts and practices you can use immediately and that you can share with friends, colleagues, and clients to support their wellbeing. 

This is inspiring personal, professional, and spiritual development.

4 x 1-Hour Online Sessions

7pm UK Wednesdays - 29 October, 5 November, 12 November, 19 November