Trusting the Gold

Trusting the Gold

Thursday, June 10, 2021 - 19:00 to 20:45
Personal Growth
Alternatives says: 
Tara Brach explores the themes of her new book

The Buddha described the core of our suffering as not remembering who we really are. We leave home when we live in limiting stories that cover over our natural wisdom and armour our heart.

In today’s traumatised world this homesickness expresses in our epidemics of loneliness, anxiety, depression and societal dividedness. We have forgotten our belonging to each other, to this living web, to the loving awareness that is our essence.

In this talk, Tara Brach will consider the individual and societal roots of our self-doubt, mistrust and fear-based beliefs. She will then explore how the RAIN practice can awaken a healing compassion, and the capacity to see basic goodness, the light of awareness that lives through all beings.

Our time together will include a talk, guided meditation and time for questions.

Trusting the Gold is available in the UK from 3 June. Buy your copy here:


About the speaker, Tara Brach

Tara Brach is the founder and guiding teacher of the Insight Meditation Community of Washington. She is the author of several books—international bestselling Radical Acceptance, True Refuge, Radical Compassion and Trusting the Gold — and her popular weekly podcast is downloaded over 3 million times a month. Along with Jack Kornfield, Tara leads the Mindfulness Meditation Teacher Certification Program (MMTCP), serving participants from around the world. Tara’s teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world.



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