Spontaneous Happiness - A New Path to Well-being
Andrew Weil, M.D., has devoted the past forty years to developing, practicing, and teaching others about the principles of integrative medicine and natural health.
Drawing from information from his acclaimed bestselling books Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself and Spontaneous Happiness: Step-by-step to peak emotional wellbeing, Dr Weil will take you through an information packed day filled with his latest insights.
During this one day seminar learn how to:
- influence your mood through natural, healthy means
- improve your physical and mental health; discover how to sleep better
- connect with others; and achieve balance and serenity.
- learn the accessible language and operation of the body's healing system
- the various methods with which we can support the bodies natural ability to maintain and heal itself - not only in our everyday lifes, but also in the face of devastating illness.
Dr Weil will also take you through his core principles for Healthy Aging and why it’s never too late to adopt these wellness practice that will quickly and effortlessly change your health forever.