The Roots of Shame

The Roots of Shame

Monday, September 14, 2020 - 19:00 to 20:30
Personal Growth
Alternatives says: 
Explore where shame comes from

Shame is a dark and uneasy emotion lurking within the depths of the psyche. When stirred, it can fire up a host of painful emotions and a deep and unavoidable desire to change how we feel, and is thus a major trigger for the addictive personality. Shame is insidious, hard to identify, awful to feel, tricky to contain and easy to pass on.

In this talk, Carolyn will explore profound questions about the roots of shame. How does it show up in our sense of self and where did it come from? How do we let it go?

She does not promise redemption by the end but perhaps a path towards relief.

About the speaker, Carolyn Cowan

Carolyn Cowan is a Psychosexual Therapist specialising in couples, pre & post natal, addiction, and trauma recovery. She is a Kundalini Yoga teacher and Teacher Trainer and run workshops in various subjects in the UK and abroad.

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