Qigong Energy Balance: Yin, Yang, and Five Elements

Qigong Energy Balance: Yin, Yang, and Five Elements

Workshop

Ken Cohen M.A

Thursday, November 19, 2020 - 17:00 to 18:30

Body

Spiritual

Wellbeing

Alternatives says:

Ken Cohen M.A is a renowned qigong grandmaster from Colorado with 50 years’ experience.

Description:

Learn qigong healing exercises and meditations to balance the complementary forces of yin and yang as well as the five elements.

You will learn how to absorb qi (life force) from the earth and sun, allowing these primal expressions of yin and yang to spread light and energy throughout the body. Then practice a tranquil seated breath meditation that connects each internal organ with a source of energy in nature: wood for the liver, fire for the heart, water for the kidneys and so on.

Finally, we will store these various forces in our energy reservoir, the abdominal “dan tian” to increase vitality and resilience. With attention to detail and plenty of repetition, you will leave the class with a complete wellness routine.

About the speaker, Ken Cohen M.A

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Kenneth Cohen (Gao Han), Qigong Grandmaster and Taoist scholar, has been practicing Chinese healing, contemplative, and martial arts since 1968. He is the author of The Way of Qigong and more than 200 articles on spirituality and health. In 2003 Ken was the recipient of the Alyce and Elmer Green Lifetime Achievement Award in Energy Medicine. He lives at 9,000 feet elevation in the Rocky Mountains of Colorado, grateful for the inspiration, energy, and beauty of nature.

Timetable:

17:00

Livestream commences

18:30

Livestream ends

Venue:

Online event

External links:

Ken Cohen's website

Qigong Energy Balance: Yin, Yang, and Five Elements

Qigong Energy Balance: Yin, Yang, and Five Elements

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