Step into the new year grounded, centered, and ready to thrive. Join Gahl Eden Sasson—astrologer, author, and teacher of Kabbalah and mysticism—for an experiential three-hour immersion into meditation as both ancient wisdom and practical modern science.For thousands of years, meditation has been humanity’s most profound spiritual technology. It has appeared in nearly every faith tradition—Christianity, Hinduism, Buddhism, Shamanism, Judaism, and Islam. Even the Psalms remind us to “Be still and know that I am God,” a timeless call to the meditative state of inner knowing.Today, neuroscience confirms what mystics always knew: meditation reduces stress, enhances focus, elevates self-worth, and awakens creativity. Schools and corporations worldwide now teach meditation as a tool for emotional balance and performance.In this immersive workshop, Gahl introduces a series of guided, active, and silent meditations designed to help you release anxiety and strengthen your inner power as we approach an intense and transformative year ahead.Practices Include:

• The Sacred Horse Meditation — channel courage and freedom for the Year of the Fire Horse
• Kundalini Nostril Breathing — calm and stimulate your nervous system
• Kabbalistic 4-2-4-2 Meditation — harmonize your brain’s hemispheres
• Meditations for Abundance, Healing, and Love — attract what nourishes you
• Walking Meditation — find mindfulness even on your daily commute
• Vocal & Chanting Meditation — activate your voice and vibration through mantras
• Active vs. Receptive Practice — learn when to focus and when to surrender

This isn’t theory—it’s a practice. You’ll leave with tools you can easily integrate into your daily life to remain calm, focused, and creatively inspired—no matter what 2026 brings.