Conscious Loving- Pathways for Awakening our Heart

Conscious Loving- Pathways for Awakening our Heart

Saturday, June 4, 2016 - 10:00
Personal Growth

Intimacy with others can be the ground for experiencing full aliveness and sacred communion. Yet as so many have experienced, our relationships are also often the source of insecurity and disappointment, hurt and betrayal. 

During this daylong workshop we will explore the beliefs and feelings that distance us from others and keep us in a trance of separateness. We will then engage in mindfulness-based practices such as self-compassion, forgiveness and empathy that enable us to reconnect with our essentially loving awareness, and cultivate genuine bonds of trust, understanding and love with others. 

This workshop addresses any of our relationships not just romantic partnerships.  Our time together will include short talks, silent meditation, reflective inquiry and dyadic exercises.  There will also be periods for questions and sharing. 

About the speaker, Tara Brach

Tara Brach is the founder and guiding teacher of the Insight Meditation Community of Washington. She is the author of several books—international bestselling Radical Acceptance, True Refuge, Radical Compassion and Trusting the Gold — and her popular weekly podcast is downloaded over 3 million times a month. Along with Jack Kornfield, Tara leads the Mindfulness Meditation Teacher Certification Program (MMTCP), serving participants from around the world. Tara’s teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world.



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