Break the Cycle: Healing Intergenerational Trauma

Break the Cycle: Healing Intergenerational Trauma

Workshop
Wednesday, January 3, 2024 - 18:00 to 20:00
Body
Personal Growth
Wellbeing
Alternatives says: 
Becoming a cycle breaker and building a legacy of emotional resilience
Description: 

Dr Mariel Buqué is a psychologist, professor, and holistic healing practitioner originally from the Dominican Republic, now living in the United States.

She is a sought-after expert and commentator in the field of intergenerational trauma. In her first book, Break the Cycle: A Guide to Healing Intergenerational Trauma publishing with Vermilion on January 4th 2024, Buqué offers a ground-breaking guide to passing on strength, not pain, to those you love.

In this workshop, you will learn how generational trauma may live in you and ways to break the cycle of pain and step into generational abundance and peace. You can also expect to be taken through a number of holistic practices for generational healing, including an Intergenerational Emotional Freedom Technique (EFT) Tapping and an imagery exercise to help you connect with your generational resilience and ancestral wisdom. 

About the speaker, Dr. Mariel Buque

Dr Mariel Buqué is a Columbia-trained holistic psychologist, professor, sound bath meditation healer and intergenerational trauma expert. She has appeared as an expert on Good Morning America and in Vogue, Self and Glamour. Dr Buqué is originally from the Dominican Republic and now lives in the United States.

Timetable: 
18:00
Livestream commences
20:00
Livestream ends
Venue: