From Anxiety to Flow

From Anxiety to Flow

Wednesday, April 6, 2022 - 19:00 to 20:30
Personal Growth
Alternatives says: 
How to move from stress and restriction to flow and a sense of ease - LIVE at St James's Church

It’s been 2 years since the first nationwide lockdown and since then we have been living in unprecedented circumstances, unique in our life times.

Soon we may be free of all Covid rules. What does this mean for us now? How do we open up once more?

Carolyn will explore how we move from anxiety to flow, from restriction to ease, from being alone to connecting with people again. It’s time to consider what do you want for your life now.

This talk will also be live-streamed with a replay available online - please see ticketing options for details

About the speaker, Carolyn Cowan

Carolyn Cowan is a Psychosexual Therapist specialising in couples, pre & post natal, addiction, and trauma recovery. She is a Kundalini Yoga teacher and Teacher Trainer and run workshops in various subjects in the UK and abroad.

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